Does it hold up?
Claims made on popular podcasts, checked against published research. Every verdict links to the study, the exact passage, and the moment it was said.
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Latest episodes
How to Improve Motivation & Overcome Procrastination | Dr. Masud HusainHuberman Lab · 2026-08-24
Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei LiHuberman Lab · 2026-08-10
How Your Immune System Works & How to Improve It | Dr. Max KrummelHuberman Lab · 2026-08-03
Build Muscle, Great Posture & Resilience to Injury | Jeff CavaliereHuberman Lab · 2026-05-25
Tools to Bolster Your Mental Health & Confidence | Dr. Paul ContiHuberman Lab · 2026-05-04
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott GallowayHuberman Lab · 2026-04-27
How to Better Regulate Your Emotions | Dr. Marc BrackettHuberman Lab · 2026-04-20
Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-CorayHuberman Lab · 2026-02-23
How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read MontagueHuberman Lab · 2026-02-02
Defining Healthy Masculinity & How to Build It | Terry RealHuberman Lab · 2025-12-29
Improve Your Lymphatic System for Overall Health & AppearanceHuberman Lab · 2025-10-27
How to Overcome Inner Resistance | Steven PressfieldHuberman Lab · 2025-10-20
How to Expand Your Consciousness | Dr. Christof KochHuberman Lab · 2025-09-15
Dr. Ellie Phillips Interviews Biomimetic Dentist Dr. Ameet TrivediDr. Ellie Phillips · 2024-10-18